Currently in therapy. I've found it very helpful, though very confronting. Particularly about the stuff that I back the heck off whenever mentioned. But it's been good, just what I needed I think. Helps me to get stuff done that I procrastinate on and has helped me with some strategies to build back my relationship with Mum. Which is good.
I give it a thumbs up. Just remember, you don't have to keep the first person you see as your therapist. Go to someone you feel comfortable with. If you were in OZland I'd say talk to your GP about getting the ten sessions free on medicare, but obviously, that's not helpful. Community places, schools/universities, those sorts of places can often get you free consults.
And if you have any questions, feel free to ask them of me! :)
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Date: 2008-03-27 01:32 pm (UTC)Currently in therapy. I've found it very helpful, though very confronting. Particularly about the stuff that I back the heck off whenever mentioned. But it's been good, just what I needed I think. Helps me to get stuff done that I procrastinate on and has helped me with some strategies to build back my relationship with Mum. Which is good.
I give it a thumbs up. Just remember, you don't have to keep the first person you see as your therapist. Go to someone you feel comfortable with. If you were in OZland I'd say talk to your GP about getting the ten sessions free on medicare, but obviously, that's not helpful. Community places, schools/universities, those sorts of places can often get you free consults.
And if you have any questions, feel free to ask them of me! :)
:)
Jaydeyn